Yoga and Art? Are They Connected?
In a term commonly perceived as derogatory, yoga practice and teaching are performative, and there is no question that the […]
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Easy Ways to Meditate
Many of us find meditation incredibly difficult, and the obligation to sit and meditate can be daunting. I have seen […]
Read more →A Healthy Valentine’s Day Menu
Give your special someone the ultimate Valentine’s Day spread and don’t forget to top it with a healthy, home-cooked dinner. […]
Read more →Diet in Latin America: Healthy and Tasty!
As someone who has spent most of my life in Costa Rica, I can confirm that healthy, simple eating is […]
Read more →Detox Diets: How and What To Do
Although detox diets are tempting, your body is well equipped to deal with toxins and other unwanted substances. Your body’s […]
Read more →Online Shops for Seeds: Perfect For Beginners!
If you’re a beginner in the garden, then you have many a question on your mind. The seeds are probably […]
Read more →Stop The Pain: Yoga Poses for Pain Relief
After entering politics, Arnold Schwarzenegger promoted the phrase, which has become an icon in the US. Jane Fonda says “no […]
Read more →Best Dessert Ideas: The Healthy Side of Sweets
Read on to see how butternut squash dough can melt in your mouth and this recipe is more than just […]
Read more →Yoga Poses for Weight Loss: Easy and Pleasant!
We usually gain some weight after the Christmas holidays. If you don’t want to sweat in the gym, we highly […]
Read more →Yoga Poses for Couples: Stretching and Bonding
In this section, we will discuss some basic yoga poses that are suitable for couples as well as advanced yogis […]
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